SERVES 1
Preparation Time – 5 mins
Cooking Time – 12 mins Nutrition per serving: calories – 280, fat 5g, carbs 29g, protein 8g, sugar 3g, potassium 30mg Ingredients: 2 eggs 50ml milk 60g grated cheese Salt
Method:
1.Combine the eggs and milk with a little salt
2.Grease a medium cooking pan and transfer the mixture inside
3.Place the pan inside the fryer and cook for 10 minutes at 170C
4.Add the cheese just before the omelette has finished and cook for another 2
minutes